“Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away”
- Antoine de Saint-Exupéry
THE QUITTER’S CLUB blog
People pleasing, perfectionism, booze, skinny jeans, crappy cheese - everyone’s quitting something. Join me here in a quest for less of what’s holding you back from a life of sustainable, authentic joy.
The Burnout-Proof Body: How to Eat and Move According to Your Stress Level
Are your "healthy" habits secretly making you more exhausted? Discover why cutting calories and crushing HIIT workouts might be deepening your burnout. Learn how to match your nutrition and movement to your actual stress level—the science-backed approach for sustainable energy and the body you want.
