“Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away”
- Antoine de Saint-Exupéry
THE QUITTER’S CLUB blog
People pleasing, perfectionism, booze, skinny jeans, crappy cheese - everyone’s quitting something. Join me here in a quest for less of what’s holding you back from a life of sustainable, authentic joy.
The Adult Friendship Crisis: How to Build Real Connections When You're Too Tired to Text Back
Harvard study: friendships predict health better than cholesterol. Yet 50% of adults are lonely. Here's the research-backed formula for building real connections when you're too burned out to text back + why your nervous system is literally craving friendship.
