“Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away”
- Antoine de Saint-Exupéry
THE QUITTER’S CLUB blog
People pleasing, perfectionism, booze, skinny jeans, crappy cheese - everyone’s quitting something. Join me here in a quest for less of what’s holding you back from a life of sustainable, authentic joy.
The 5 Signs Your “Social Opting Out” Is Amplifying Stress—And Why Your Brain Tells You "No Time for Friends"
Overwhelmed people isolate. Your brain calls it "efficiency." It's actually your nervous system in protection mode. And it's making burnout worse. Here's why isolation is a burnout accelerant—and why connection is the antidote.
You Freed Up All This Time. So Why Do You Still Feel Behind? The Real Reason Your Productivity Isn't Translating to Peace
You optimized everything. Technology freed your calendar. So why does your nervous system still feel drowning? Here's the neuroscience behind why saving time doesn't equal feeling less overwhelmed—and what actually works.
