“Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away”
- Antoine de Saint-Exupéry
THE QUITTER’S CLUB blog
People pleasing, perfectionism, booze, skinny jeans, crappy cheese - everyone’s quitting something. Join me here in a quest for less of what’s holding you back from a life of sustainable, authentic joy.
Stress Blindness: The Surprising Science of Why You Can't See Your Own Burnout
Your stressed brain physically loses the ability to recognize exhaustion—like carbon monoxide poisoning, the danger is invisible to its victim. Research shows burnout shrinks your prefrontal cortex by up to 20%, fundamentally altering decision-making. Learn the counter-intuitive boundary strategies that the most productive people use to protect cognitive function.
